Old age secrets

Old   age secrets

By

Trichy N.A.Prasannan

Translated in to english by

P.R.Ramachander

(This is a remarkable well written document written in Tamil  .I have translated it  so that, those who do not know Tamil  can read it. Very many thanks  Sri Prasannan)

1.For all my friends   who have retired

2.Life’s secrets  in one word Before middle   age do not get scared and after  middle age  do  not be sorry

3.When you can enjoy life and do not wait till you  become old and not able to walk. AS far as possible  Visit all  the places that  you desire to see

4.Whenever you get chance spend  time with   your  old time friends  and collegues.Enjoyment does not mean only eating

5.The money in the bank may not be yours. Spend when needed. You are becoming old  , look after  yourself well as much as  possible.

6.Eat all that   you want   for this helps you to be happy

7.Eat  healthy food as far as possible  , but that  is not everything .Avoid food which affects health .If there is no other option   eat less of that

8.Seek treatment for diseases with a hope that  you will get cured. Whether you are rich or poor , you have to   face old age  diseases.

9.When you become  sick do not get scared or worried. Finish off  all uncompleted  responsibilities  quickly .By doing this  you can say “bye”  without any sorrow.

10.Let doctors treat  your body .Let God and nature   control your soul .But  you only are  responsible to your state  of mind.

11.If by worrying  , your diseases  can get cured, by all means worry, If worries  is going to increase  your life span  , please worry.If worries can make you happy  , by all means worry.

12.Our children would make good choice and life  by themselves

13.Take care  of the following great  treasures

1.Your body –by  taking care of it your confidence  will increase

2.Your savings  -Keep it under   your control. You may not know   when you need it

3.Your  old  aged partner- No one can say which partner will go first  and so every moment with them is a golden moment

4.Your young age friends=The chances  of meeting them would keep  on reducing

14.The   things that  you should do daily

1.Live with a smiling  face

2.Laugh  heartily

       15.The running water  never runs back.Life is also like that. Keep it happy.

My dear   senior citizens

  1.Do not get scared  of old age

2.Do not think  old age  is a curse but think it as a  boon